Training Sunday 8 September

5 Sep 2019 by Charlotte Anneveld

Session plan
8.15am – Arrive
8.30am – Warmup – All
8.40am – Throwing – All
Split into 3 groups
8.50am-9.10am – Fitness – Chrissie
9.10am-9.30am – Fielding
9.30am-9.50am – Batting
9.50am-11.00am – Net Session

Net Session:
- split into teams/groups of similar standard
- provided with scenarios
- batters working on straight shots (no cuts/pulls)
- bowlers working on run up and getting back into the swing of things (dependant on numbers may split into spin and pace net)

Note: Brewer trials will be held at the same time as club training.

Looking forward to seeing you all on Sunday and make sure you stick around for the sausage sizzle!

Comments --

Loading...