This Sunday will see our first specialist coach attending training – former Australia player Trevor Chappell. Trevor is currently on the coaching staff of our men’s club and will work with every player on their batting skills.

See below the plan for Sunday;

9.45am – players arrive
10.00am – commence warm-up
10.10am – throwing program
10.20am – 3 x groups (mixed ages and teams), groups will rotate through 3 × 30 minute activities
10.20am – Group 1 – Batting with Trevor
10.50am – Group 2 – Fitness with Chrissie
11.20am – Group 3 – Fielding with Charlotte

11.50am – All fielding activity and warm down

Looking forward to seeing you all on Sunday.